Event held on November 24

Ipswich Thriving Seniors Pound Fit Excercise

Provided by:

All Day
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About the Event

About

Pound Fit is an energizing full body workout to music! Using light weight drum sticks, you feel the beat and drum in various different rhythms and positions, improving coordination, strength and endurance. Bring your energy and let's make some noise! Drumsticks supplied. All Ipswich Thriving Seniors members are welcome to attend.