Zumba

Grooving to the beats of salsa, flamenco, and merengue music plus upbeat world rhythms, this Latin-inspired dance workout feels more like a dance party than a workout. Zumba is a mix of low and high intensity moves giving you an interval-style, calorie burning dance fitness workout. Each track is pre-choreographed, but you don’t need to be a great dancer to feel welcome in this class. With the tag line, “Ditch the Workout, Join the Party,” the class emphasis is moving to the music and having an awesome time, no rhythm required.