Event held on September 22

Meditate in Brunswick

Provided by:

All Day
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About the Event

About

These classes offer simple, practical methods to improve the quality of life and develop inner peace through meditation and Buddhist teachings. Classes consist of two guided meditations and a teaching. No prior experience needed. Everyone welcome. Pay at the door. Drop in any week. Topics include 'Healthy Habits for a Happy Mind' in May and June, 'Stress Less: Meditations for Stress & Anxiety' in June and July, 'How to Love Yourself & Others' in July and August, and 'Focus: The Power of Concentration' in September. Entry Cost All tickets $12 - Concession availabl