Meditation and Buddhism for Kids

Held the first Saturday of the month, these classes introduce children to simple Buddhist teachings and meditations designed to help them solve their problems and develop a happy heart. Every class will emphasise loving kindness and cultivating a positive mind. Classes also include simple prayers, fun activities and discussions relevant to their everyday experiences. Classes are self-contained so it is easy for parents to bring their kids whenever they wish. Suggested age: 5-10 years.