Fun NeuroDoodle Fridays

 Every Friday. Come in anytime between 10 am - 2 pm

No prior art skills needed. Easy to follow instructions. All craft items supplied. 

Come along and have fun, meet others in a socially supportive environment, and learn new skills.

NeuroDoodles are a great technique to use to help deal with pain, cravings, feeling board, need a new hobby, etc they are so easy to do. They require a little concentration and become a good distraction from challenges as they get the body and mind focusing on something different for a few hours. What we focus on is what we feed with our energy. Swapping your focus to something totally different helps create a change, enhances energy flow throughout the body, prompting positivity and well-being.